Welcome
At Sum of Resolutions Counseling LLC, located in Farmington, Connecticut, we believe mental health stability is for everyone. This is where our journey begins. Learn about the counseling services we offer and how we're committed to providing a supportive and effective path to well-being.
Individual, Couples, and Family Counseling
Sum of Resolutions Counseling LLC offers comprehensive counseling services for individuals, couples, and families. We work with clients ages 7 and up, across the lifespan, who are striving to improve their overall quality of life. Our goal is to provide a safe and nurturing environment for growth and healing.
Creating a Non-Judgmental Zone
Many clients come to Sum of Resolutions Counseling LLC fearing judgment. Therapy provides a non-judgmental space where you can be your authentic self. In our safe, open environment, you can explore your vulnerabilities without compromising the protective walls you've built.
A Unique and Effective Approach to Counseling
At Sum of Resolutions Counseling LLC, I offer years of experience working with people who find it difficult to open up. Find peace and comfort in a healing process. I build direct and nurturing relationships to help you work through protective mechanisms. Trauma comes in many forms, and we can heal these wounds together, rather than avoid them.
"I felt truly heard and understood during my sessions. The techniques used were incredibly helpful in managing my anxiety."
Satisfied Client
What to Expect as a New Client
Whether you choose online or in-person sessions, you will find comfort and peace as we explore what works best for you. There's no one-size-fits-all approach, so I use various methods, including EMDR therapy. I also teach healthy breathing and mindfulness skills. In-person sessions may include animal-assisted therapy and 5-point auricular acupuncture or acupressure as an Acudetox specialist through NADA.